lagi berapa kg nak capai 55?

Created by MyFitnessPal - Nutrition Facts For Foods

Ikut La...

Friday, May 20, 2011

CYC - 19/05/2011

al salam alaykum

apa yg aku makan semalam:


roti paratha + Chicken rendang = hot & roll... sedap!!

tp sedih, takleh amik gmbo, maklumlah, handphone berkamera tak ada...

berat 20/05/2011: 61.4 kg

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