al salam alaykum
berat aku naik...
skrg 59.9 kg...
uwwwaaaaaa.... cek diari makanan aku seminggu yg lalu, mstilah naik kan? walopun posa senin kamis..
lmbtnya nak dpt 55 kg...
apatah lagi target baru 52 kg ni...
lagi berapa kg nak capai 55?
Created by MyFitnessPal - Nutrition Facts For Foods
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2 comments:
whoa!
lagi sikit nak cecah angka 6.. hehehe..
takpe Kay.. usaha tangga kejayaan. Bila dah enjoy makan, this week boleh concentrate on healthy foods pulak.. =)
Bilalah saye nak dapat angka 5 kat depan tu ekk.. ;p
Nadia...
main dok ulang alik tang tuh jugak... 58 - 59 uwwaaaa....!
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