lagi berapa kg nak capai 55?

Created by MyFitnessPal - Nutrition Facts For Foods

Ikut La...

Monday, July 18, 2011

P2 - 15/07/2011 - 17/07/2011

al salam alaykum

15/07/2011


16/07/2011


17/07/2011




malas nak komen byk2... tgk la esok cemana...

2 comments:

N a d i a said...

hamboi hamboih..


syoknyaa dia makan! exercise ada buat? air ada banyak minum? ;p


Esok ada apa Kay?

Kay said...

Nadia... hehehehe... makan kenduri, gitu la gayanya...

smlm exercise, Jacob Walk of Life 2011 kat Taman Botani, Shah Alam... 6 km berjalan kaki...