lagi berapa kg nak capai 55?

Created by MyFitnessPal - Nutrition Facts For Foods

Ikut La...

Thursday, April 21, 2011

CYC - 20/04/2011

al salam alaykum

rasanya mcm terlebih kalori...
tp cukup2 plak 1200... takper laa


semalam tak lunch sbb byk sgt makan menda merapu-rapu kat ofis... kenyang! yg tak tahan tuh boleh pulak termakan pujuk rayu officemate suh makan chocolate chip cookies... huhuhuh

"makan apabila lapar, berhenti sebelum kenyang"

No comments: