Hari ni recet rebet seharian. Tak tahu sbb apa.
Mungkin sbb nasi ambeng PARAM smlm. Atau meatball PARAM. Atau nugget sahur td.
Yg penting, berat turun sekilo.
59.3 kg.
Wajib la update dulu. Nnt lupa.
lagi berapa kg nak capai 55?
Created by MyFitnessPal - Nutrition Facts For Foods
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