lagi berapa kg nak capai 55?

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Tuesday, November 22, 2011

CDCS - Sesi Timbangan 20/11/11

Al salam alaykum

Maaf, lambat update utk CDCS...

Berat permulaan: 57.1 kg

Naik dgn jayanya ye!

Kita tgk, dpt tak turun sampai 55 kg!

Dapat 55 kg, kita cuba utk 52 kg plak... Berat ideal utk ketinggian aku...


Jom!