Selepas 8 minggu.
Kali ni sangat susah.
Harap turun lagi dan dapat kekalkannya.
lagi berapa kg nak capai 55?
Created by MyFitnessPal - Nutrition Facts For Foods
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Created by MyFitnessPal - Nutrition Facts For Foods
1 comment:
Good luck dear!
Yg ptg kene kawal nasi & gula...!
Execise juga better dpt burn 400kcal sehari!
Saya dulu pon pernah overweight!
kalau nak saya tlg pon boleh!hihi
Jemput singgah ke blog saya:
http://blogmummyrifqiy.blogspot.com
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